natural ways to glow your skin

Natural Ways to Glow Your Skin

A major indicator of healthy skin is a natural glow. But factors like stressful lifestyles, hectic work schedules, inadequate sleep, lack of nutritional diet, pollution, harmful sun rays, excessive smoking, and drinking alcohol can make your skin dull and dry. All of these are part and parcel of your life, and you cannot run away from them. However, you can surely prevent them. While you cannot hold on to your age, you can surely slow down the loss of glow and radiance from your skin.

This is where homemade beauty recipes and simple preventive tips come in handy as they are a natural and much simpler alternative to cosmetic products. We have broken down these solutions to keep your skin glowing into home remedies and diet that you need. Follow along after the jump to learn how to nurture and protect your skin so that it looks amazing as soon as you wake up in the morning.

Home Remedies Includes:

  • Turmeric:Turmeric contains curcumin, which has strong antioxidant and anti-inflammatory properties. It eliminates the harmful free radicals that are damaging the skin. It also enhances collagen production and keeps your skin supple and glowing.
  • Coconut Oil:This remedy works best for dry and dull skin. Coconut oil locks the moisture in the skin and also nourishes it with essential fatty acids. It also protects your skin from UV radiation and enhances skin barrier function. All these factors can make your skin glow.
  •  Aloe Vera:Aloe vera gel has nourishing and healing properties that rejuvenate the skin to give it a natural glow.
  • Baking Soda:Baking soda exfoliates dead skin cells and neutralizes the skin’s pH. It also has antibacterial properties that can help prevent infection.
  • Cucumber:Cucumber is cooling for the skin. It replenishes and rejuvenates dull skin with its antioxidants. It also improves complexion and reduces swelling.
  • Honey:Honey has soothing and humectant effects. It moisturizes your skin, retards wrinkle formation, and keeps it looking youthful.
  • Lemon:Lemon contains vitamin C that bleaches and removes tan, making your skin appear brighter and radiant. The sugar granules provide an exfoliating effect to help to get rid of dead cells.

  • Cod Liver Oil:Cod liver oil is rich in omega-3 fatty acids, vitamins A and D, EPA, and DHA. These nourish the skin, repair damaged cells, and give the face a radiant glow

Other Remedies Includes:

  • Aim to drink 6 to 8 glasses of water a day.

  • Eat a healthy diet.

  • Eat less sugar and salt.

  • Take vitamins.

  • Avoid Smoking

  • Get enough sleep

  • Wash your face at night.

  • Protect your skin from the sun

  • Makeup removal

  • work out

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